Connect the Dots is a website dedicated to connecting you with resources to fight depression and prevent suicide - either in yourself or in a loved one.

Connect the dots aims to guide you towards the necessary connections that may help you to create the life you want to lead..

..To connect the dots and create a beautiful picture that beckons you to stay. 


Follow CTD on Instagram and Facebook.

If you need help now, please:
CALL 988The Suicide & Crisis Lifeline or TEXT 741741.




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Won't talking about suicide will give a person suicidal thoughts?

Absolutely not! Decades of data tells us that you don’t give a suicidal person morbid ideas by talking about suicide. The opposite is true. Bringing up the subject of suicide and discussing it openly is one of the most helpful things you can do.

Are depression and self-destructive behavior rare in young people?

Both forms of behavior are actually VERY common in adolescents.

Suicide is the SECOND leading cause of death in youth ages 10-27 nationally and 10-35 in New Hampshire.

People who talk about suicide won't actually do it. Aren't they just looking for attention?

Almost everyone who dies by suicide has given some clue or warning. Do not ignore suicide threats. Statements like, “You’ll be sorry when I’m dead,” or “I can’t see any way out” – no matter how casually or jokingly said – may indicate serious suicidal intent. Even if the person is just seeking attention and has no plans to act, it is always better to address the statements or indications from the person at risk.
If you need help now, please call The National Suicide Prevention Lifeline: 1-800-273-TALK (8255) or the Crisis TEXT Line at 741741.

DISCLAIMER: Connect The Dots does NOT offer crisis counseling or emergency services. This website should NOT be used as a substitute for medical advice, counseling, or other health-related services or as a replacement for the services of a trained medical or mental health professional. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger, please call 911 or the National Suicide Prevention Lifeline 1-800-273-TALK (8255) or the Crisis TEXT Line at 741741.

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Find Your Anchor Box Workshop

Flight Coffee and Connect the Dots hosted an amazing event where youth and adults came together to receive FREE Find Your Anchor boxes, along with other fun and local coupons and contributions! These small boxes were packed with materials that offer tangible mental health support, information and inspiration!


  • Date: 5/25/2022 02:00 PM - 5/25/2022 07:00 PM
  • Location: Bedford, NH, USA (Map)
  • More Info: Flight Coffee Company 209 NH-101 Bedford, NH 03110

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