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If you need help now, please call The National Suicide Prevention Lifeline: 1-800-273-TALK (8255) or the Crisis TEXT Line at 741741.

DISCLAIMER: Connect The Dots does NOT offer crisis counseling or emergency services. This website should NOT be used as a substitute for medical advice, counseling, or other health-related services or as a replacement for the services of a trained medical or mental health professional. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger, please call 911 or the National Suicide Prevention Lifeline 1-800-273-TALK (8255) or the Crisis TEXT Line at 741741.